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The Seniors’ Health & Wellness Institute (COSCO) provides more than 40 workshops about good health and better living for seniors.

Each 45-to-90-minute workshop is available free of charge to any seniors’ group of 10 or more. A trained volunteer, who is also a senior, presents practical and usable information. These workshops will give you a better understanding and offer some practical suggestions. The workshops are not intended to provide any specific legal, medical or financial advice. Please email for your workshop bookings.

For a Workshop Brochure, and more information, please visit the Seniors Helping Seniors website by clicking below:

View Brochure(s)